hey guys. be honest please. how many diamond/triangle pushups can u do in a row? its a version of close grip pushups. which emphasizes on triceps. how many diamond pushups can u do in a row? full range of motion. all the way down all the way up. not too fast not too slow. how many can u do till failure? till u cant push up anymore. how many? and is 70 diamond pushup above average? 70 repetitions max. is it above average?
No comments:
Post a Comment